What is hypnosis, and how does it work?

Hypnosis is a natural, relaxed state of focused attention and heightened suggestibility. During hypnosis, the conscious mind becomes less active, allowing the subconscious mind to be more open to positive suggestions and changes. This state can help individuals address various issues such as stress, anxiety, smoking cessation, weight management, and more.

Is hypnosis safe?

Yes, hypnosis is a safe and natural process. It is a state of deep relaxation that you naturally enter several times a day, such as when you are deeply engrossed in a book or movie. Our trained and certified hypnotherapists ensure a safe and supportive environment throughout your session.